Here's a great balance training product from Allegro Medical. Indo Balance Board balance training products have been used extensively by professional athletes and in physical therapy clinics as a means to increase core body strength and improve balance and agility.
While the Indo Board and other balance trainers are used by surfers, snowboarders, wakeboarders and skateboarders, word has gotten out that anyone can benefit from an Indo Board workout. 'Indoing' as it’s called, with an Indo Board can be surprisingly intense and fun at the same time.
Unlike stepping on a treadmill to grind out a couple miles, exercising on the Indo Board is simply a blast. When you first step on the Indo Board, even while holding on to something for support, you will feel the rush of exhilaration that comes with knowing that you might, at any moment, find yourself face-down on the floor noticing that it’s time again to get the carpet steam-cleaned. Soon though, you will gain the experience to ride the Indo Board for hours at a time while improving muscle tone, balance and agility. If you are into boardsports, from kiteboarding to surfing, you will benefit from your land-work with the Indo Board.
Check out Squidoo.com for more on the Indo Board.
1 comments:
Indo Boarding or Indoors Surfing is the good way to boost one’s athleticism by optimizing core strength and providing cardiovascular endurance. This workout demands dynamic bursts of energy needed to constantly pump the legs, upper body for peddling thus working on the all the muscles. It is a complete mind-body workout. It has many health benefits for upper and lower body.
Post a Comment